which diet willreduce fat fastly?

Lewis Ranft: Hello I want you to know that I understand your problem because once I was at that point too , and I didnt like it at all , but you must not loose your confidence because I found something that literally changed my life , becoming much better making also all my friends very surprised that I had so much willing power , but actually they didnt knew that this was kind of easy , so I will put the link below , maybe you will try it too (for me it worked ).

Majorie Chester: my answer is ACE with exercise, healthy eating habits

Robin Weelborg: beans any kind. bananas. Lots of fiber. tuna.less red meat more white.

Derrick Kloke: Not all diet pills are caffeine based. Those are probably the worse ones out there.I like fat binders like Alli and Proactol. But between the two go with Proactol as it doesn't have the side effects like Alli does. But Alli is FDA approved, so you decide. You can look at them compared here: http://www.w8lossreviews.co! m/weight-loss-pills-rev......Show more

Francis Stickle: Add veggies to baked items. You'll never even taste the particular zucchini in these brownies as well as the sweet potato in these kind of cookies.

Willa Holte: Lemon in your water, green tea, grape fruit.. there is more!http://www.fatfreekitchen.com/weightloss/fat-burni...

Bell Pasco: sit ups

Kris Bozelle: need a diet or receipe that helps you to reduce fat fastly... i think that the below website will help you to find the right solution.

An Cardine: Keep that meal between 400 and 600 calories. Serve yourself a small portion, so if you like coming back again for seconds, you'll just end up eating a normal-size portion.

Hilton Paiva:

Jess Grizzel: PX90 is awesome.You can download it here: http://bodytrainings.com/p90x-dvd-copy-extras/Cheers and stay strong! I know losing weight can be tough!

Conrad Puleio: Have you hear of negative foods. There are about 30 of them.Carro! ts, Celery, Mango, raspberries, strawberries, cucumbers, etc.T! hese foods will cause you to lose weight. There is a book on the market or you can get the list free online. That is how I lost my weight.don't pay for the book, get the list free.

Floy Fague: ACE with raw food, regularly exercise, fruit juice. it will be the beststop eat bad foods, raise your physical activity will help it work more Good luck!

Nikita Schroepfer:

Serena Doak: think raw veggies and fruits.

Ervin Overbee: Use fruit to add natural sweetness rather then white sugar. Try this muffin menu.

Season Confalone: in order to take back your beauty and lose you weight, you should combine ACE diet pills, exercise and change you currently diet. ACE is very effective. Use ACE diet pills with do right follow its instruction make the result better than what you can imagine. Pills will help you reach your goal but cannot do anything if you do not try. Keep going on even when you have reach your goal!! Hope you have a good result....Show more

Hilde Heskett: do sit-ups and cardio.

Rosalba Lingner: www.vidokio.comour team of expert & registered dietitian will help you to achieve your fitness goal. You can discuss your query with our expert team via video conferencing.Team Vidokio...Show more

Thomas Riner: Run a mile or more everyday and do 200+ situps every other day. Also eat less and healthy. I am doing that right now and i am seeing good results. For 200 situps, do different kinds of them. Like 50 crunches, 50 situps, 50 knee raises, 50 leg raises. Good luck!

Len Bormes: You need to go to therapy to find out what the underlying cause may be. it has to be more than a craving...maybe a hormone imbalance or something medically or mentally out of whack. you need to start exercising and eat fresh fruits/vegies, berries and fiber when you want to eat the junk food. occupy your time with reading, walking, hanging out with friends, etc. attend church. having God on your side always helps. For exerci! se try this (it worked for me ) http://www.weightlossdisc.com...Show mo! re

Melissa Lavallie: dancing. or P90X.

Joni Ziak:

Terrell Voltz: All diets work great but you need to find a diet for you. Check out http://www.firstinforeview.com/diets there is a list of diet programs on this site for weight loss. Just find the one that will work for you.Good Luck

Perry Deshazior: When preparing your receipee, swap out the butter for one of them.

Aron Ramu: Nuts have mono-unsaturated fats which help destory your belly fat. Avacados have the same. Cinnamon is a natural thermogenic, as are apples (peels on).

Nia Monopoli: Atkins diet is good for losing weight in the short term only (2-4 weeks). The best thing to do is to exercise and eat a balanced diet. There is no magic diet to lose weight permanently, the only thing you can do is make a lifestyle change.